When you feel like things are seriously going out of hand, just look heavenwards; God has the solution to all your problems. Of the things I’m quite familiar with, anxiety probably tops the list because it’s there when I’m asleep, in my dreams (some of them), it walks with me everywhere I go…anxiety is like my shadow. When I’m making decisions I feel anxious thoughts creeping up on me…I just find it unnerving. However with my anxiety came a good thing; it made me so aware of God’s presence, in my life, in the air around me…He’s everywhere.
So while anxiety torments me dreadfully, I find comfort in God. Recently, this song came to mind; mom was going through some difficult moment at work and when I saw how troubled she seemed, I realized I couldn’t help her personally, but from experience I knew God would; so I told her to take it all to the Lord in prayer. Those words reminded me of the ‘What a friend we have in Jesus song, and as I sang it I pondered on each word; I found it immensely comforting.
What a friend we have in Jesus,
All our sins and griefs to bear,
What a privilege to carry, everything to God in prayer,
O what peace we often forfeit,
O what needless pain we bear,
All because we do not carry,
Everything to God in prayer.
When I read those lyrics, word for word, I saw many people; myself included; people who worry through their troubles instead of taking everything to God in prayer. We forfeit peace when we worry, because worrying leads to more worrying. We bear needless pain, because sometimes, caught up in the situation, it just doesn’t occur to us that God is there to help us; that each one of us has the privilege to take his/her worries to Him in prayer.
To most of us, worrying comes almost naturally. Take me for instance; when there’s something going on in my life, the first thing that happens is worrying. ‘What will happen now? What if…’ it’s in the midst of worrying that I remind myself to call on God.
I realized there are so many people struggling with anxiety. If I say I found something that keeps my anxiety in check, one would expect it would be some medical relief; I tried that at some point but the thing with such medication is that when it runs out one finds themselves in the same old place; worrying incessantly.
I needed a long term relief.
From experience, I’ve learned that the best way to deal with anxiety is to seek God’s help; trust that He will come through for you. It also helps to take part in things that make one happy; it’s only by embracing happiness that we can be in that perfect state of mind to know what God really wants us to do; what’s really right. During anxious moments, very little seems to put one at ease; that’s why it’s imperative for one to hold on to that thing, however small, that makes them happy…and above all, to trust in God.